LINKS WE MENTION:
Notes from the show:
–Join the listener Facebook Group
-Get the Fuck It Diet free 10 day course + more! here.
-We mention a bunch of books by Linda Bacon (who is coming on the pod soon!) in this episode so get one of them for free on Audible by using this link!
-Free 10 Day Mini Course
My favorite lines & nuggets of wisdom: Some of them are TWEETABLES…Just click right on ‘em!
“The more you accept yourself, and love yourself, and want the best for yourself, and are not judging yourself based on how you look, how you weigh or how well you did on your diet today the more likely you are to eat balanced foods.”
“It’s essential for progress on issues, to have people on both sides defending human rights.”
“Its not that we are afraid of being fat, it’s about what we make fat mean.”
Like the show? Leave a comment or question for me or our guest below. Also, it would be awesome if you could leave an iTunes review when you have a second too (just launch the iTunes application to get it to work).