072 | Melissa Ramos Sexy Food Therapy - Katie Dalebout

072 | Melissa Ramos Sexy Food Therapy

8909592_300x300This week’s pod has been months in the making so I’m psyched to welcome one of my Instagram friends, favorite youtube personalities, and all around smart cookie Melissa Ramos to wonderland. As Nutritionist, Acupuncturist and owner of Sexy Food Therapy Inc., her high-heeled approach to health helps people feel sexy from the inside out. She has an amazing TED talk that I love and has been named one of Canada’s up-and-coming health and wellness stars She focuses on digestive imbalances, mental health and hormone-related which we’ll get a little taste of  all of her work this week. Her popular “Quickie” of the week videos ARE MY FAVORITE thing ever  and give me weekly fix by offering food, supplement and lifestyle tips in an unconventional, HILARIOUS FUN AND engaging way. I love how she breaks really important concepts down to be digestible and pleasurable just like the recipes she creates. I’m so excited to be talking with her and getting to know her better today with you guys listening.