I was excited about interviewing today’s guest for weeks. She is seriously so cool and I am a huge fan girl, so naturally I had a lot of questions to ask. We ended up speaking for over 2 hours late one night so I’m actually having to split this episode into 2 parts, the first of which is airing today and covers the first part of Caroline’s story with dieting and restriction as well as some deep talk on body image and weight. If you don’t know Caroline, you’re missing out but no worries after these two episodes you’ll get to know her really well. She’s the ultimate triple threat, an actress, signer, and emotional freedom from food and anti- dieting coach as the founder of the Fuck It Diet. Her approach to food and weight is amazing and her 10 day free mini course on a diet recovery is super awesome. She also offers this rad soul recovery program that is changing lives left and right by helping people tune into their creativity as a way to heal their relationships with themselves, their bodies, and food.
Like the show? Leave a comment or question for me or our guest below. Also, it would be awesome if you could leave an iTunes review when you have a second too (just launch the iTunes application to get it to work).