086 | CAROLINE DOONER PART 2 ON BODY IMAGE, CREATIVITY, & ‘THE FUCK IT DIET’ - Katie Dalebout

086 | CAROLINE DOONER PART 2 ON BODY IMAGE, CREATIVITY, & ‘THE FUCK IT DIET’

Caroline-Dooner_avatar_1432421720-277x277I was excited about interviewing today’s guest for weeks. She is seriously so cool and I am a huge fan girl, so naturally I had a lot of questions to ask. We ended up speaking for over 2 hours late one night so I’m actually had to split this episode into 2 parts, the first of which aired a few weeks ago and you can listen to here. That episode covers the first part of Caroline’s story with dieting and restriction as well as some deep talk on body image and weight. If you don’t know Caroline, you’re missing out but no worries after these two episodes you’ll get to know her really well. She’s the ultimate triple threat, an actress, signer, and emotional freedom from food and anti-dieting coach as the founder of the Fuck It Diet. Her approach to food and weight is amazing and her 10 day free mini course on a diet recovery is super awesome & the lead in to her full Life Recovery Program which you can check out here. This soul recovery program is changing lives left and right by helping people tune into their creativity as a way to heal their relationships with themselves, their bodies, and food. This part of the episode is my favorite when we get into the real juice so I’m sure you’ll like it as much as I do.