EPISODE 016 | WWRADIO WITH GUEST NICOLE JARDIM - Katie Dalebout

EPISODE 016 | WWRADIO WITH GUEST NICOLE JARDIM

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Today on WWRadio I’m thrilled to have holistic health coach and women’s health expert Nicole Jardim. Listen to our  conversation where we cover  everything including acne,  birth control, hormonal health, fertility and healthy periods. Her knowledge is vast and she provides so many concrete tips for how to handle women’s health issues. Nicole is way cool & you will love her as much as I do!

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WWRadio is on iTunes! yay!

Tip: Eating enough protein & health fat is crucial to hormone health.

If you are having issues with your period it is a sign that something is wrong and there a an underlining hormal imbalance and it is absolutely fixable through diet & lifestyle.
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