Today on WWRadio I’m thrilled to have holistic health coach and women’s health expert Nicole Jardim. Listen to our conversation where we cover everything including acne, birth control, hormonal health, fertility and healthy periods. Her knowledge is vast and she provides so many concrete tips for how to handle women’s health issues. Nicole is way cool & you will love her as much as I do!
WWRadio is on iTunes! yay!
Tip: Eating enough protein & health fat is crucial to hormone health.