Katie WONDERS No. 010 | August/September 2016 Gratitudes & Favorites ft. Liberated Movement, Striiike Salon's Feathered Brows, A Giveaway for my Fav Candy, Pancakes + more! - Katie Dalebout

Katie WONDERS No. 010 | August/September 2016 Gratitudes & Favorites ft. Liberated Movement, Striiike Salon’s Feathered Brows, A Giveaway for my Fav Candy, Pancakes + more!

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Welcome to episode 10 of my podcast mini series Katie WONDERS. In these episodes I share all the things I’ve been exploring and loving over the past month or two. You can read more about the concept in this post where I explained it.

The links and notes for everything I mentioned in this episode are below. If you have any questions, things you want to share with me or just want to say hi the best way to do that is to join the extended conversation in the Facebook Group.  Enjoy!

MOVEMENT // FITNESS:
-Pilates with my best friend Amanda + her new online course Liberated Movement. Registration opens today and early bird prices ends on October 7th.

PODCASTS::
Best of Friends with hosts Erin Mallory Long, and Jamie Woodham

THINGS I’M WATCHING::
Don’t think Twice (movie)
Other People (movie)
James White (movie)
Stranger Things (awesome show on Netflix I’ve mentioned a ton over the past couple months… it’s so good)

BOOKS::

Falling Upward by Richard Rohr
Experiments in Truth by Ram Dass  (I can’t wait to go to Ram Dass’s retreat in Hawaii this December. Anyone else going?)
-I love listening to my books via Audible. You can also grab your first book with them for free.

BEAUTY:: 
-I’m super into the the brow tips from Striiike Salon in LA. Check out their feather brow method. They even have a Spotify playlist I’ve been listening to.
Here’s a R29 interview with them, they are way cool.

MUSIC::
Before the World Was Big by Girlpool
Up & Up Remix by Coldplay + Freedo

FOOD::
-Tacos specifically here.
-My best friend Amanda’s pancakes –FYI her course includes a COOKBOOK! Registration opens today and early bird prices ends on October 7th.
Dr. Johns candies (Want to win some? I’m doing a giveaway! Find out more in the Facebook Group.) 

PEOPLE::
Josh Radnor

OTHER::
-I’m changing up the way I send emails! No more ‘new episode out’ emails on Wednesdays. Instead I’ll only be sending out emails with fun things I’m into so be sure to subscribe to get some fun in your inbox.
-Also make sure you are subscribed to the pod on iTunes or Stitcher or Google Play or whatever you use to listen to podcasts to make sure you don’t miss new episodes!
– And be sure to let me know what your favorites are in the listener Facebook group! I’m always excited to explore and discover new things so share with me what you are loving and/or not liking so much these days.

Theme song::
I Wonder by Kanye West

Listen on iTunes here & if you like the show please leave a review.