114 | Melissa Ambrosini on Self-Love, The Beauty of Single-Tasking & Mastering Your Mean Girl - Katie Dalebout

114 | Melissa Ambrosini on Self-Love, The Beauty of Single-Tasking & Mastering Your Mean Girl

melissaI first discovered Melissa almost 3-4 years ago through an Australian YouTube program I was hooked on called Health Talks.  Melissa’s incredible approach to life inspired me and I was instantly drawn to her work and became a fan girl and follower over the past few years.  And today I get to share with you my convo with her about her story and her latest book, Mastering Your Mean Girl. We talk about all kinds of things including our different approaches to writing books, how to find love, balancing technology with presence, what some of her favorite routines and things are at the moment and much more.

Also at the end of the episode I have an additional bonus interview with Samantha of Hungry for Happiness about work and story of how she began supporting women in their bodies and in finding integrity between internal and external worlds.