098 | Summer Innanen on Body Love, Self Worth, and Compassion as Your Voice - Katie Dalebout

098 | Summer Innanen on Body Love, Self Worth, and Compassion as Your Voice

Screen Shot 2016-03-15 at 5.26.38 PMWe were due for a pretty body image heavy episode and that’s what I serve up this week with Summer in the hot seat. I met Summer a couple months ago through our mutual friend Maddy Moon and eventually came on Summer’s podcast Fearless Rebel Radio as a guest. We connected over so many things and I knew I had to have her on my podcast eventually too to share her wisdom and story with all of you. This week we talk about ditching diets, self-love, cultivating confidence and what to do on a “bad body image day.” While these are all topics I’ve covered before on this podcast multiple times I know always need reminders of them and also I think it’s important to hear similar messages multiple times from multiple people. We all relate to different voices and above all positive body image just doesn’t get nearly the amount of airtime it needs so I’m happy to have this conversation whenever it comes up.