140 | BONUS Valentine's Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more! - Katie Dalebout

140 | BONUS Valentine’s Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more!

veronica grantHAPPY VALENTINES DAY! In honor of my favorite holiday  I’ve invited dating coach, Veronica Grant to answer your questions and talk a little bit about dating, long-term relationships, and everything in between. I love Veronica because she is so grounded, balanced and insightful around this topic, and really emphasizes the importance of self-care and personal growth for positive relationships. We’ve also got a new sponsor for the show today, Aaptiv, which is perfect for today’s episode because they are all about bringing movement to your body and movement in your body leads to movement in your life. Hope you learn something in today’s episode.

 

— Show Sponsor: Aaptiv —

Try it FREE for 30 Days
Enter the code “LetItOut” at checkout

I recently discovered the Aaptiv and knew immediately I wanted to share it with my pod listeners. You guys know how important incorporating movement into my life is and finding a way to do it that you love. Aaptiv makes it easy to do this everyday. It has 1,000+ customizable workouts (including yoga, running, elliptical, strength training and more) to choose from that will motivate you to get that movement into your day from anywhere. You can use it at the gym, outdoors, at home… it is like having a trainer/DJ combo for whatever kind of workout you are looking for right in your pocket. I highly recommend giving them a try. With the code below you really have nothing to lose in checking them out.

Get a 30 day, free trial by going to www.Aaptiv.com ​and entering the code “LETITOUT” ​at checkout.

Notes from the show:
-Veronica’s  Website  |  Twitter | Facebook | Instagram | Podcast

-Books: Attached by Amir Levine and Modern Romance by Aziz Ansari

-Some general tips she has:

  • Take dating breaks to get clear on who you are and what you want.
  • Have a morning routine with yoga/meditation/journaling or anything that makes you happy.

-Check out my episode on her podcast about journaling and dating.

Cool Things to Check-Out:
-In April come hang with me and other past pod guests at The Good Festival in Philadelphia

-Sign-up for my newsletter with updates and links to cool things I’m exploring!

Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!

 Love the Pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here!

“How I treat myself effects how I show up for other people.”

“A breakup does not make a relationship a failure.”

“Dating is all about the energy and the energy you put out into the world is a lot of the energy you get back.”

“When it comes to dating, values are way more important than common interests.”

“Be open and ready for any possible serendipitous moment to happen.”

“Relationships are just opportunities for growth.”

HAPPY VALENTINES DAY! In honor of my favorite holiday  I’ve invited dating coach, Veronica Grant to answer your questions and talk a little bit about dating, long-term relationships, and everything in between. I love Veronica because she is so grounded, balanced and insightful around this topic, and really emphasizes the importance of self-care and personal growth for positive relationships. We’ve also got a new sponsor for the show today, Aaptiv, which is perfect for today’s episode because they are all about bringing movement to your body and movement in your body leads to movement in your life. Hope you learn something in today’s episode.