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Robin Hoods Turbans – Turbans are not only super chic, trendy & adorable – they also have deep meaning in the Kundalini yoga tradition. Turbans are useful for holding energy in, and for creating a meditative focus at the third eye point (brow point). Covering the head stabilizes the cerebral matter and the 26 parts of the brain, which are interlocked with the neurological system and electromagnetic field. Covering the head creates a focus of the functional circuit of the hemispheres of the brain, and tunes the neurological system.

So now you probably want a turban more than ever right? Well now is the time to buy one for you & everyone on your list since Robin Hoods is offering (exclusively to Wellness Wonderland readers) at 20% discount when you use the code SPREADTHELOVE – so cool right? 

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iloveme JeWELLry line – If The Wellness Wonderland made jewelry, this is what it would be. Arielle of Be Well With Arielle (a past WWRadio guest & mentor of mine) makes the most beautiful hand made jewelry that I love so much! I’m hoping a gold one pops up unter the tree, her designs are beautiful and her packaging and attention to detail and love in every order is spectacular, you will feel her love every time you wear her creations. Even Gabrielle Bernstein is a huge fan!  Arielle is the sweetest so she’s offering us Wellness Wonderland inhabitants a deal: $20 off all orders when you use the discount code ‘ilovewellnesswonderland’ – how nice right? (hurry it expires 1/1/14)

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Tata Harper Skin Care Organic all-natural luxurious products your skin will love and you will feel the love that went into every bottle. Tata is cool and down-to-earth, yet incredibly bright and passionate about her business and products. Her zest for life is contagious and I can’t wait to share our WWRadio episode with you soon!  She even grows many of the ingredients for the products at her farm in Vermont.

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Anthropologie Bowls – I believe that presentation of food is as important as what you’re eating. While not everything I eat is food magazine beautiful, I try to make every eating experience pleasant and since digestion begins with our eyes we might as well enjoy what we’re looking at and that includes what the food is served in. I’m silly & literally eat everything out of a bowl – smoothies, salads, nuts, you name it, I put it in a bowl while my plates collect dust.

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Macaroon Box – I found one of these at a little local boutique & I adore it. It’s adorable and ideal for carrying supplements when I’m traveling or just on the go.


The Mint Creative – Want handmade letterpress posters, stationary & more? You must check out my best friend’s designs – she’s amazing.

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Pretty Skivvies – I saw these on Instagram & since then I can’t get enough of the For Love & Lemons bras & panties, talk about pretty right?

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Drought & Shinola Detroit – I love me a local business, I love me a family business, I love me some juice & I love pretty much every item Shinola sells. Go shopping downtown & grab a juice at the Drought store front while you’re there. Listen to our podcast WWRadio episode here!

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Cyber Monday Non-Meanderings | Presenting 2013 WWGift Guides


You may recall my 2012 holiday gift guides –well, they’re back by popular demand and better than ever! I truly believe the holiday season can be a more pleasant experience for all when the focus is on “what can I give,” rather than, “What can I get.” However, the fact is that in our culture, gift giving is part of the tradition of the season and it’s a lovely one. But remember to take care of yourself this holiday season because you can’t give what you don’t already have.

Keep your focus on giving not just material presents but your time, love, effort, and support. Make this quote from Erin Stutland your mantra for the season & beyond:

“I focus on giving because what I give is what I get.”

While giving doesn’t mean exclusively presents, they are part of the season. When it comes to gift buying and receiving it is always best when it is something thoughtful that the person has really been wanting or you just know they would adore- something that you look at and immediately think of them and you must buy it for them regardless of the occasion. Those gifts are the best & the most fun to give, but what about those people you’re just stumped about? You don’t have a clue what to buy them, but you want to refrain from just buying them ‘junk,’ and that’s where a magical little card called an Amazon gift card comes in. And while yes, that may not be the most personal gift under the tree, at least it is something you know they will use rather than toss or regift.

So to help you out finding the ideal thoughtful gift for the Wellness Wonderland inhabitant on your list, I reveal to you the 2013 WELLNESS {WINTER} WONDERLAND GIFT GUIDES.

This week expect 5 unique gift guides to target the following people on your list: 

  • Monday: The Movers & Shakers
  • Tuesday: The Pretty Thing Lovers
  • Wednesday: The Meditating Yogi
  • Thursday: The Person Who’s Always Cold
  • Friday: The Bookworm

I can’t wait for you to see all the fun high-vibe presents I’ve chosen! Happy Holidays! Enjoy gift guide week! xxoo

ps. Speaking of holidays, if you haven’t signed up for my lecture, Putting the Happy Back Into The Holidays, sign up here!

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2012 Gift Guides No. 5 | My wishlist/ gift guide/ things I like

So to get to know me a bit better, here are a few material things I have my eye on. Maybe you’ll like some of them too, or maybe they make perfect gifts for someone on your list.

You’ll see many repeats from the previous gift guides since (secret’s out) I’m a little bit of a health nut, pretty thing lover, meditating yogi, & book lover all rolled into one!

Enjoy shopping through my gift meanderings & see all five 2012 guides here:

My Presents:

I love letterpress art! Especially my best friend Laura’s – check out her site!

Maybe this amazing office chair will get me a job!

I sure do eat a lot of salad so these (above) would be great!

Deepak is my main man!

Love these bracelets.

I love this tank!

I could use some of this to help with the calm.

I think these are so cool!

A stress relief kit!

And I really love these Beeswax Buddha candles!

My Stocking stuffers:

These (above) greeting cards seem right up my alley.

Raw lipgloss yum!

Really wanting to try these wraps!

My favorite bars!

I love their Green Vibrance, so these individual packets would be adorable.

& this jug would be great for my green smoothie!

My favorite raw vegan macaroons come in cute holiday tins!

These would be so convenient.

I love this Herbamare seasoning.

I LOVE this meditation pillow!

my gift card hopes:

Organic Avenue (ships all over the country!)

One Lucky Duck (ships everywhere)

Sally B’s Skin Yummies

Hay House

My big dream items:

I love the iloveme ring I want one so bad!!

Gabby loving it too!

I would love a rebounder! I used to spend hours and hours listening to my little radio and jumping on my tramp.

Been needing one, so this is my next gift I’m buying myself!

2012 Gift Guide No.1 | wellness treasures for your favorite the health nut

For that person in your life who loves wellness, probably does yoga, meditates, eats well (and makes you think you probably should too), you love them even when you’re eating candy…so here’s what to get them…

Their Presents:


This person probably eats a lot of salad, so these (above) would be cute!

They probably cook a lot too so this might be helpful!

Reflexology sandals, I think these are way cool!

They love their water & like it even better when it’s clean!

David Avocado Wolfe’s superfood drink.

Make-your-own Kombucha kit.

They want to be calm but could use some of this to help!

Their Stocking stuffers:

These (above) greeting cards seem right up their alley.

Sally B’s New Year’s Eve bag is so cute!

Raw lipgloss yum!

Tates conditioner is supposed to be fantastic.

Their favorite bars!

They love their Green Vibrance, so these individual packets would be adorable.

They would love some glass straws! or these ones!

…and really could use a new body brush! 

They love this Herbamare seasoning 

Would also love a silk pillow case to keep their skin smooth.

They love this natural nail polish set!

Their gift card hopes:

Organic Avenue (ships all over the country!)

One Lucky Duck (ships everywhere)

Sally B’s Skin Yummies (free-shipping -12/19 code: Holiday)

Their big dream items:

They’d love to sweat out toxins in their very own one of these!

They would love a rebounder!

They definitely would LOVE  a Vitamix.

& someday they’d eventually love to own a juicer!