13438823_919946334777784_3992432195116703626_n 13521896_920199694752448_3523306463030337664_nHappy 4th of July! Here are some things I liked around the internet over the last week or so. Enjoy meandering my links. Hope your holiday weekend is v chill.

oh FYI…  I’ll be in Columbus, Ohio next weekend for two events with my friend Simi. First my book signing at the Book Loft which you can RSVP for here and the next day I’m on a panel of Boss Babes  which you can sign up for here if it’s not sold out. then the following weekend I’ll be in Chicago for my book launch there on July 16 from 1-3pm details and location to come. Hope to see you there.

Now for the links… 

Flower infused lipsticks? cool. 

Song to meander the internet to.

This is goofy, aka a decent time-waster.

What a cool guy, he will be missed.

-Last 4 minutes of this Moby video are wise.

These are fun. 

-Aziz’s New York Times Op-ed, Why Trump Makes Me Scared for My Family.

-Cool wedding at my friend’s flower house!

Goth T.Swift is gone, rejoice. This article made me laugh.

This also made me really laugh. #Funny

Oprah & Michelle. #power

-The number one state is the one I live in. omg. #proud

-Best speech ever, hear smart people discuss it. 

Public Hair trends.

-I really enjoyed Ann Friedman talking about Freelancing here.

-I want this to be my wedding dress. I’m not engaged. But I want to be to wear this.

Loved this and love her. 

-Good summer book I’m excited to start reading.

-Yum everything on this I want to eat or drink. …. I actually ate this one with I was in LA at Squirl.

-I want to be a bestiepreneur.  Do you? call me…

-Catie’s podcast Employee of the Month is rad, so naturally I loved this interview with her in the hot seat.

-Where to buy the best bread.  & a trick to make better sandwiches with said bread.

3 things I liked from Rookie Mag this week…

blaming emotions on astrology.

-Summer make-up tutorial.

How to take yourself to dinner. 

Last but not least I few places I was around the internet… 

-I was did a post on friend of the podcast Natalie MacNeil’s blog!

-I was on the Recovery Warriors Podcast this month, here’s the link to that. 

-I was also on Terri Cole’s Hello Freedom podcast this week. Being in the guest seat is pretty fun.



13413163_908998672539217_1980594856393416726_nIt’s been way too long since I’ve done a Monthly Meanderings post. A long tradition in WW-Land meanderings are links to the things that have inspired me around the web this past month (plus a bit). Until next time keep in touch on Facebook & Instagram . The new season of the podcast starts up THIS WEEK so tons of new pod episodes coming but until then explore the archive or my book. Have you checked it out yet? Let me know what you think–here’s the link to my book + all the cool bonuses you can get when you order! & most importantly all the dates for my BOOK TOUR.

Places I’ll be… 13427831_910410179064733_8178824810734747341_n

-June 22- this Wednesday in my hometown East Lansing, MI
-July 10- Columbus, Ohio
-July 16- Chicago
-August 6- Toronto
-Full list of tour dates here. 

Very random links for you to meander … 

-I’ve shared this talk about Fame before from one of my fav people on the planet, Josh Radnor but I’m sharing it again because a) it’s so good and b) I interviewed him for the podcast this weekend! Get excited for his interview coming soon to headphones near you.

-I loved this episode of my friend Jess Murnane’s podcast  with Laura Miller the author of the cool new cookbook Raw Vegan Not Gross.

-Speaking of Jess, she’s killing it with the content lately and all her episodes have been especially awesome. I also really loved her recent article on motherhood in The Coveteur.

-Enjoyed this Father’s Day episode of Dear Sugar.

-I thought every summer I could go away and become a new person. This Rookie Mag comic is great. 

-My friend Rae just put all her amazing art on Etsy. She makes the best candles I’ve ever smelled in my life which are all natural + beautiful wall hangings.

-Well said & heartfelt from Tyler Oakley. 

Book I’m excited about right now.

13417399_909380669167684_705523689694149724_n-This Q round table on Queen Bey + the Fresh Air episode about Lemonade since I just saw BEY this week….Yes she was amazing live.  DUH!

Refinery 29’s Lucie Fink does 5 days of journaling. 

-All the amazing breakfast bowls you could ever need or want, both sweet and savory.

Dinner party tips. 

-Excited about this movie, want to all watch it together?

-Okay you’re welcome, this just might have changed your life! or at least your toast!

-The 9 types of people you’ll find in airports, which are you?

Kiss and tell! 13332841_905186692920415_1465735657487513048_n

Love him. 

-My friend un-quit sugar and this is what happened. 

-An awesome local magazine published this really in-depth interview with me. Read it here.

-Speaking of me, I was quoted in this important article.

-Still on me…my NYC first ever vlog in case you missed it!

-Made this list of women hosted podcasts along with some of my own podcast heroines.

-My blog post on my review of Gabby Bernstein’s SJMC Digital.

-The only all natural cover-up I use. I don’t even use foundation I just use a bunch of this stuff & I love it. I’ve used it for years. I also love that I happen to use shade 22 which matches my skin color perfectly year round because 22 is my lucky number.

-I’m going to Hawaii in November who wants to join me? 

-How pretty is this apartment?

-MUSIC:: I’m really loving the new James Blake album. It’s nice to work to. What are you listening to other than Beyoncé and Drake right now?



Screen Shot 2016-04-24 at 1.00.43 PM{almost} a new month and a great week for new Monthly Meanderings. A long tradition in WW-Land meanderings are links to the things that have inspired me around the web this past month. Until next time keep in touch on Facebook & Instagram . Tons of new pod episodes coming this month until then explore the archive. My book is OUT. Have you checked it out yet? Let me know what you think!

Here’s the link to my book + all the cool bonuses you can get when you order! & most importantly all the dates for my BOOK TOUR. I’m probably (I hope) coming to a city near you.

also the new photo above is from my friend Abbey’s new photos she took of me last weekend. You probably remember Abbey from her episode of my podcast we recorded last fall but if not listen here. She was in town to do her Fearless Sessions which are amazing and you can read about them here.

Places I’ll be… 

-May 14th DETROIT book launch party 11am-2pm at Red Hook Detroit (West Village). RSVP up here! & Here’s the link to buy tickets!

-May 21st LA Launch party and book signing at Ashland Hill in Santa Monica. RSVP in the FB event (coming soon!)

-LA LIVE Podcast that week will probably be happening as well, details for that to come.

-May 28- I’m going to be in Columbus Ohio at the Barnes & Noble there with Simi Botic hosting a Q & A with me.

-June 18th in Chicago-details to come

-Full list of tour dates here. 

Cool links for you to explore that I liked // did // thought were interesting this month… 

-Lisa Frank has always been fabulous and she’s still killing it. 

-Fav Style Like U video of the month. 

Movie I really want to see. 

-One word:: Beyoncé

-also really enjoyed this round table discussion of Lemonade. 

Your future self.

I wrote this about self-care on hello giggles. 

-Speaking of movies are you guys going to see this one? I had to turn off the trailer halfway through because it was so scary.

-My good friends Jesse and Rachel who are the founders of KooShoo are coming out with the coolest baby pants ever. 

-The prettiest ceramics on the internet. 

-Amazing Podcast about FRIENDS! 

-How often do you call your mom? This video made me laugh.

-My bestie Carly is launching this cool Sexy Self Care Masterclass, check it out here! 

-Are you awkward? Take this funny quiz

-Loved this convo with Ann and Liz two of my fav writers.

-I’m speaking at this COOL Detroit yoga festival this summer! Come!

-Love both of the people in this interview so much. Almost too much to handle. So much wisdom in here.

-Loved this episode of my friend Jess Murnane’s podcast.

-A fun podcast I was on last month. 

Becoming the person you’re meant to be. 

-I thought this was fascinating. and relate so much.

Interesting article I was quoted in. 

-I was on the news this month talking about the book! Watch the clip here! 

-I was on my new friend Gracy’s podcast all about self-care which you can listen to here.  +

-Speaking of Self-Care I wrote this article for Hello Giggles about 19 things you might not think of as self-care but actually are.

-I was also on my friend Alex Jamieson’s podcast the Crave Cast, listen to that here.

-Can’t stop looking at this dress on Nasty Gal. Want it. And Facebook keeps reminding me with their dumb ads.

january 2016 meanderings



Screen Shot 2016-01-01 at 4.20.26 PM

Happy new year 2016  here are my first Monthly Meanderings of the new year. A long tradition in WW-Land meanderings are links to things that have genuinely inspired me around the web this month.  Until next month keep in touch with me on Facebook
Instagram (above are some Insta-glimpses into my past month). I’m still loving Snapchat now so join me there too. Oh and tons of new pod episodes coming this month.



-I wrote this on being a Recovering Orthorexic and 3 mindset shifts that have helped me with that.

6 ways your phone can actually IMPROVE your health. Something I wrote on Over the Moon Magazine.

-How to stay happy during the holidays. Something I also wrote for Over The Moon. 

-My friend and past podcast guest Caroline Dooner wrote this article I love. 

Online dating? 

-Gained a few during the holidays? Here’s how to (mentally) let it go. 

-Something I wrote for Over the Moon a long time ago but really like.

-I really liked reading this. 


Liz Gilbert’s amazing Oprah talk, just watch it.

Love him. Love this. Love the internet. 

-These are all so amazing. 

-Re-watched this Josh Radnor talk and I forgot how much I loved it.

-Really enjoyed both parts of the David Sedaris episodes on How to Be Amazing!

-I watched a lot of youtube videos while I was packing and really liked this interview with Jason Segal.

-Absolutely last day to join our Pod guest Caroline Dooner’s Fuck Diet 6 month course starts TODAY! HERE’S THE LINK!  if you want in! I’m taking it myself so thought I’d share. If you don’t know Caroline… well you can get to know her REAL well since she was on my pod not once but twice. Here’s part 1 and here’s part 2 of that conversation.

-Loved last week’s podcast with my friend Abbey. Did you guys listen? Check out her  Amiga Shop and remember to use the code: “wellnesswonderland” for 10% off your order!


-How good does Robyn’s carrot ginger soup sound right now?

-Also I can’t stop eating // drinking  Sea Clear since I was getting sick and it cleared my cough and stuffy nose right up! + rest and vitamin C!


-How cool is this blanket snuggie mermaid thing?

12357590_407878336086268_252373586_n-Are you on B.J. Novak’s new App list? I need to be. brb making an account.

-My friends Marni and Jesse made this cool Habits app check it out!

-Check out the ‘i love me’ ring if you don’t have one already! It’s the perfect thing to treat-yo-self with this season. & Listen to the creator Arielle on the podcast from ages ago here.

-Did you get the fragrance Wonder by me for Christmas? What did you think? If not here’s the link to check it out! Order a sample!

-How cute are these nails? Perfect for the holidays I think or anytime.

HAPPY 2016. No playlist YET this month but follow me on Spotify and I’ll see what I can cook up for you.

December 2015 Meanderings.


12276848_920419791387069_463843815_nDecember is in full swing so here are my Monthly Meanderings. A long tradition in WW-Land meanderings are links to things that have genuinely inspired me around the web this month.  Until next month keep in touch with me on Facebook & Instagram (above are some Insta-glimpses into my past month). I’m still loving Snapchat now so join me there too. Oh and tons of new pod episodes coming this month.



-Molly Sims on Body Image. 

Comfortable shoes. 

Omg. Whole Foods. $$$ 

-Loved this article from Sakara Life! especially this line::
“Those extra 5-10 pounds, that place where your body naturally wants to be – that’s your life. That’s your late night pizza with your man, that Sunday morning bottomless brunch, your favorite cupcake in the whole entire world because you wanted to treat yourself. Those 5-10 pounds are your favorite memories, your unforgettable trips, your celebrations of life.”

-Loved this super feminist blog post about the holidays. So much good stuff in here. Eye-opening. For instance this line is so good::
“the concept of food being connected to morality remains: we judge people as good when they eat salad and yogurt and chia seeds, and bad when they eat donuts and burgers. We turn this inward on ourselves too. And we don’t have to. Instead we can adopt the belief that we are just inherently good, that we never need to be perfectionisty about anything, and that health and eating are not connected to morality.”

-I wrote this last year about the holidays but it is still very true this year.


-Amy Schumer on Body Image & style please watch!

I love both of them so much & this video was so fun! 

Best most important TED talk I’ve seen.

11906269_110607259307034_944634875_n-So I heard on Alanis Morissette’s new podcast (yes she has one, listen here) about this communication style and I’m going to try to adapt it as much as I remember to in my life. This post outlines the steps.

-Loved this story about COLOR. Listen to it. Fascinating!

-I loved this episode of This American Life this week especially the first act about the high school girls.

-Last week’s episode of Katie Wonders in case you missed it!


-Dying to make these brownies they happen to be sugar and gluten free too.

-The dip I’m dying to dip into. Creamy spinach and avocado dip.

-This recipe isn’t actually to eat it’s to smell but it look awesome.


-I love baths and this one is my new obsession thanks to Kris Carr.

New social media where you can only post one super good link per day. I’m into it.

-Look at this pretty jewelry line. They’re giving us a donation to a charity with every purchase we make using this code::  “WellnessWonderland

-How cute is this pin?

-Um I need this how clever is this mermaid blanket?

-How cute are these nails? Perfect for the holidays I think.

-I haven’t done gift guides in a couple years but I did them in 2012 & 2013 and so here they are if you want to meander them!

Check out my friend abbey’s sweet shop Amiga!  Perfect for all your holiday shopping needs. At least I want everything.

I wrote this about what I think a Wellness Wonderland is::

+ one more thing
my playlist of the holiday season that I’ll continue adding to throughout the season if you want to jam festively with me.