As you all know, I love me some Robyn Youkilis. She’s not only one of my very first ever WWRadio guests, but also a guru when it comes to living Wellness Wonderland when you don’t have an abundance of time. I credit much of her work for helping me find my Wellness Wonderland. What sets Robyn apart from the sea of health couches that floods the internet, is her willingness to make healthy living accessible to anyone regardless of where you’re at. Robyn has worked with everyone from busy moms (including my own) to successful entrepreneurs to our mutual guru Gabby Bernstein.

Are you into in healthy eating and living but simply have no clue where to begin? Maybe you want to live in your Wellness Wonderland, but you’re just not sure exactly where that is or you’re too busy to figure it out of know what to buy. Luckily, Robyn has your Roadmap to Wonderland. It’s called the Rockstar Roadmap & it’s the most awesome program I’ve ever seen in my life.

If you wish someone would just tell you exactly what to eat, buy, cook, and do. This program is for you. 

She breaks it all down in a concise and fun way. Teaching you healthy doesn’t mean “give up all that is wonderful”.  It means to take simple steps to impact your health in a big way. You can still be a rockstar AND be your healthiest you.

She’s introducing a new free video training series to get you started right away.  The Rockstar Roadmap will be  your path to Wellness Wonderland.   Have you wanted to know how to get back on track after falling out?  What about how to eat when you’resurrounded by unhealthy options?  If so, these videos are for you.

Here’s what she’s going to cover with you in these videos: 

– The one thing you need to know to be able to eat healthy no matter how busy you are.

– Three secrets to fending off your cravings – even in front of a plate of chips!

 – Four solid tools that will help you get to your healthiest weight without sacrifice (yes, YOU can do this)

– And, oh my gosh, a way of eating a vegetable that I had never heard of before in the yummiest way you can imagine that is now legit my favorite veggie to eat! 

Let me know below if you have any questions about the Roadmap videos! & last but not least I’ll turn it over to our Rockstar herself, Robyn for a recipe just for Wonderland! OMG!

Wellness Wonderland Cauliflower Mash with Truffle Oil

4-6 servings {Easty+ Quick}

Ingredients:

1 large head of cauliflower about 4 cups, cut into florets
1 parsnip, peeled and sliced
1 tart apple, seeded and cut into wedges
Salt and pepper, to taste
Optional: Drizzle of truffle oil, about 1-2 tablespoons

Directions:

1. Place parsnip, cauliflower and apple (in that order) into a steamer and
steam for 12-15 minutes until very soft (alternatively you can boil the
vegetables and drain).
2. Transfer mixture into a food processor. Add salt and pepper, and
blend until smooth.
3. Drizzle truffle oil over mash and taste. Add more oil and seasoning to
desired taste.

For more recipes and tips from Robyn must watch these free videos here!