>> a series of workshops that include stories, prompts, tools, insights, and strategies for personal growing <<
//each kit aims to help you feel supported
during times of challenge
& increase expansion during times of flow \\
they hold your hand while in process because
we are all constantly in process.
Write
a class mostly about writing for emotional wellness (journaling) and a bit about writing for publication. full of prompts and exercises.
balm for a broken heart
SOOTHE
PART 1 OF THIS series, THIS KIT IS MEANt TO FEEL LIKE a warm blanket for a freshly broken heart. a 10 day supportive guide for after a jarring breakup.
SOLVE
PART 2 goes deeper when you’re ready. it’s A self-study workshop that guides you to use heartbreak as a trampoline for growth.
we see the podcasting phenomenon as a welcomed one. they’re a way to share information, connect, and tell stories. after nearly a decade of independent podcasting we’ve created resources and community around independent podcasting.
PODCAST
a comprehensive how to workshop for anyone looking to host, produce, and launch a show. This 8 module course answers every podcasting question from technology, to marketing, to monetizing.
Market & monetize
this mini class includes resources & tools about email & social media marketing, sponsorship outreach & management, and how to make money podcasting.
INTERVIEW
from our podcast workshop’s most popular and robust module. this mini-class includes resources about interviewing, conversation, & connection.
4 day journaling workshop
this guides you through using writing for emotional wellness and self-awareness. + 4 journaling sessions with prompts on intimacy, change, creativity, and evolution.
TALK
A class about mindfully using conversation and communication as a tool for deepening connection, collaboration, presence and intimacy.
coming soon
PIVOT
A class that uses jarring life transitions or changes as a launch pad into personal growth, healing, and expansion. come a caterpillar leave a butterfly.
coming soon
**all kits complement each other and can be done in any order.
